Tropical Fried Rice

TROPICAL FRIED RICE

• 1T vegetable oil
• 1T minced garlic
• 1T minced fresh ginger
• 1 cup sliced sweet onion
• 1/2 head bok choy, chopped
• 1cup green peas, fresh  or frozen
• 2 large eggs, beaten
• 1/2 lb. cooked tofu
• 1/2 cup diced Maui pineapple
• 1/2 cup diced mango
• 1/2 cup dried papaya
• 1/2 cup diced Macadamia nut
• 2 whole green onions, chopped
• 1/4 cup tamari sauce
• 1/4 cup dry sherry
• 1/4 cup vegetable stock
• 3 cups cooked long grain rice

METHOD
In a wok, heat the oil and stir-fry the garlic, ginger, and onion slices until the onion slices are translucent. Add the remaining ingredients and sauté until the eggs are cooked and all the vegetables are heated thoroughly, including the rice.