Satisfy Your Starch Cravings
When you’ve got that hankering that only a good ol’ potato can satisfy? Consider the creative uses of the tasty “Sweet Potato” — and don’t let the name fool you. Sweet Potatoes are low on the glycemic index AND you’ll get a load of nutritional benefits (such as over 200% of your daily recommended Vitamin A just from 1 single average-sized potato!)
- Make Sweet Potato Fries (oven baked of course)
- Make ‘Plantation Sweet Potato Salad” [click here for the recipe]
- In a lunch-rush? Just microwave a single sweet potato for 5-8 minutes (depending on size) drizzle with a little olive oil and sprinkle with fresh herbs or garlic!