Recipes & who NOsss

Like so many this day is very difficult, sending love to everyone today
911 I remember…. we remember , We are one

you can  apples or you favorite fruit instead of peaches

Beggar’s purses


1 sheet puff pastry, cut into 4 pieces

3 to 4 ripe peaches or equivalent fruit of your choice

1 tbsp. vanilla

1 tsp. cinnamon

1 cup sugar

4 pats butter


Heat oven to 400 degrees. Peel, then slice fruit into small pieces. Place in a mixing bowl. Add vanilla, cinnamon and sugar; mix well. Let it sit for a few minutes to allow juices to begin to flow out of fruit.

Take the puff pastry and roll it out to make it a bit larger — not too much, just stretch it so that it can hold more fruit. Spoon fruit onto the middle of the pastry, and place the pats of butter on top. Pull the four corners of the pastry together and press to close. (Note: Some cooks brush the edges with egg wash to make them stick together more easily.) Place on a baking sheet and bake about 15 to 20 minutes. Serve with ice cream or whipped cream. Serves four.

“suffering, stress, discontent, and dissatisfaction that characterizes much of our moment-to-moment experience. The characteristics of suffering appear in the heart as poisons. Here is how Pattabhi Jois describes it:

In the yoga śāstra it is said that god dwells in our heart in the form of light, but this light is covered by six poisons: kāma, krodha, moha, lobha, mātsarya, and mada. These are desire, anger, delusion, greed, envy and sloth.”3

Not only does Rama articulate a universal truth about human suffering, but the king responds in a surprising way. Rather than asking Rama to further explain his anguish and discontent, he describes Rama’s problem as an error of perception. It is not that Rama is caught in delusion, but rather that Rama is deluded about his own delusion. His suffering is not the problem, it’s that he doesn’t see that his suffering is the source of wisdom and the actual path to enlightenment. Rather than treating his anguish as something to be expelled, the king infers, anguish is a recogni”

Excerpt From
The Inner Tradition of Yoga
Michael Stone & Richard Freeman
This material may be protected by copyright.

Leave a Reply

Your email address will not be published. Required fields are marked *