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life is…..

Busy, hard, Fun, sad, Happy, up Down… Life is What? I choose it to B……. I choose happy, loving Productive… a Festival of Joy.. Spread Mother/Father God’s Love http://www.youtube.com/watch?v=LlZroW2rbeM

Joi Aikens, love is not enough

This sweet Child, for she is all WONAN, my family with a Heart, Soul, Sprite & Mind the is Joy. I will share more about her from my Heart Later. Now read from her Heart… I am honored to share the space with her for Ever. Uncle Curtis “Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with Read More…

Love My Work!

Today we are off At Stanford a piolet program! Pray for a GREENLIGHT…   I love Cooking this is one of the dishes I will make Beggar’s Purse I am so Excited

Recipes & who NOsss

Like so many this day is very difficult, sending love to everyone today 911 I remember…. we remember , We are one you can  apples or you favorite fruit instead of peaches Beggar’s purses Ingredients: 1 sheet puff pastry, cut into 4 pieces 3 to 4 ripe peaches or equivalent fruit of your choice 1 tbsp. vanilla 1 tsp. cinnamon 1 cup sugar 4 pats butter Method: Heat oven to 400 degrees. Peel, then slice fruit into Read More…

LOVE ME Do, cause I love u

Loving yoga Teacher training cause it is helping me become a more better me Loving yoga Teacher training cause of the people I am training with Loving yoga Teacher training cause of the people that are our Guides Namaste for the nest 4 weeks or so this blog may tells stories of people in the circle with me, strangers who became classmates, via and email chain message, friends after loving sharing hellos, community, now FAMILY. I am so excited Read More…

Yoga Teacher Training LOVE IT

Quote of the Week: sent from my Coach Jacob  (I like to give this quote out as a reminder that when we feel frustrated or stuck, it is often because we are attached to an idea, belief or goal that is not really serving us.) After a full meal a large raptor soared skyward with the unconsumed portion of his prey. As he rose above the trees crows appeared from many directions. The crows flew Read More…

3 Recipes

This week some thing for the sweet tooth! Well 3 somethings Blueberries, Chocolate and Bananas ! No not all together Enjoy     BLUEBERRY TORTE 1 Cup crushed graham crackers 1/2 Cup sugar 1/2 Cup (1 cube) melted butter Mix the above and spread in 9×13 pan. 1 Large Cream Cheese 1/2 Cup sugar Cream the above together and add 2 eggs. Beat together and pour over graham cracker crust. Bake at 350 degrees for 25 Read More…

Tires AGAIN!!!

I woke this morning like most days happy ready to just enjoy whatever comes my way and maybe spend a little joy to those that come my way. of course those bumps and I’m laughing as I write this because, lately tires! car tires are causing the bumps in my (road) day. The little warning signals flashing tire pressure low! Right passenger, right front passenger tire is low HEY CURTIS, check the tire… now last Read More…

3 Dishes I LOVE!

Mac-N-Cheese..Plus Ingredients 8 ounces macaroni cooked according to package  directions 1 / 2 cup of cheese (remember use your favorite cheeses) I love cheddar, jack and Aaiago 1 / 2 tablespoon butter 1 / 2 table spoon oil 1 / 2 medium onion diced 1 / 2 cup chopped Shitake or your favorite mushroom 1 egg plus 1 egg white 1 / 4 teaspoon flour 1 / 2 cup fat free milk or yogurt non-sweet Read More…

BBQ for none Meat Eaters

Grilled Vegetables Ingredients Any veggies you love! 1 large Eggplant sliced 1 each red, Yellow and green Bell pepper, seeded and sliced into large pieces 1 / 2 cup orange juice Fresh 1 / 4 cup soy sauce 2 tablespoon oil Method Place all ingredients in large container and allow to marinate for at least 1 hour. Place on hot bbq, grill for 3 minutes on each side turning about 3 times or until vegetable Read More…